Check out a wonderful short film produced and filmed by the Medic Newspaper team!

By Shreya Chhibber The stigma associated with mental illness manifests in various ways, impacting individuals' lives across different...

By Shreya Chhibber Mindfulness meditation offers various techniques to help cultivate awareness and presence. One effective method is...

By Shreya Chhibber Nutrients from our food influence the brain's structure and function, impacting mood and emotional regulation....

By Shreya Chhibber Practical techniques and therapies can significantly help individuals cope with anxiety and depression. One effective...

By Shreya Chhibber A healthy mind enables employees to perform at their best, both professionally and personally. Employees who take...

By Shreya Chhibber Social media is something we all use daily. We mindlessly scroll through Instagram and TikTok, telling ourselves it’s...

By Shreya Chhibber Mental health encompasses emotional, psychological, and social well-being. It affects how individuals think, feel, and...